Happy & Human

Slump Survival Guide

Seema Desai & Dinesh Melwani Season 1 Episode 70

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How do you get out of a slump? On this duo episode, Seema and Dinesh are breaking down what “being in a slump” actually means, how they approach it and what they do when something has to get done but the desire to do it is simply nonexistent. 

Seema and Dinesh talk about the all-too-common unrealistic expectation that things should always feel “good” and why that’s simply not possible (and that’s a good thing). They share how they’ve found peace and freedom in accepting that expectations will not always be met and what happens when life doesn’t go according to plan. 


Links: 

Dinesh Melwani https://dineshmelwani.com/ IG @dineshmelwani

Seema Desai https://drseemadesai.com, IG @dr.seemadesai   

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