Happy & Human

Navigating Parenthood and People Pleasing with Tejal V Patel

Seema Desai & Dinesh Melwani Season 1 Episode 66

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Seema and Dinesh are welcoming special guest Tejal V Patel, author of the Award Winning Book Meditation for Kids on the podcast to talk about all things parenting, people pleasing, boundaries and more. Tejal brings her insights as a mindfulness and meditation expert to share what boundary setting really looks like and misconceptions that keep us scared from setting healthy firm boundaries. They have a conversation that all parents can benefit from about why parents feel so exhausted and how people pleasing trickles into parenting. Whether or not you’re in the thick of parenting, this is a conversation you’ll want to hear!



Connect with Tejal: 

IG: @TejalVPatel

Website: TejalVPatel.com 

Podcast: Time-In Talks podcast


Links: 

Dinesh Melwani https://dineshmelwani.com/ IG @dineshmelwani

Seema Desai https://drseemadesai.com, IG @dr.seemadesai   

Happy and Human Podcast on IG @happyandhumanpodcast 


People on this episode