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Happy & Human
The podcast for over-educated, busy, and ambitious South Asian professionals and entrepreneurs. In each episode, Seema and Dinesh will dive into the philosophies, strategies, and tools that can help you live happier, healthier, productive, and fulfilled lives with more success.
They will be talking about things that help you think, do, and be better in wide-ranging areas around the five pillars of a good life: health, wealth, love, happiness, and impact — to empower you to reach your highest potential without compromising what’s important.
Dr. Seema Desai is a dentist, certified professional coach, and author of the book, “Connected: Discovering Your Inner Guides.” She is also a devoted wife and proud mother to two children, as well as an advocate for creating learning equality in children in underserved countries through her work with Pratham USA.
Dinesh Melwani is a law firm partner, author, speaker, and certified success and results coach. He is an internationally-recognized patent attorney that works with hi-tech clients, ranging from startups to Fortune 100 clients. He also believes deeply in the potential and capability inside of everyone. In addition, he is a loving father and husband.
Join Seema and Dinesh each week as they explore, from the male and female South Asian perspectives, what makes you individually and uniquely happy and human, and what tools and insights allow us to reach that next level and beyond. You will learn how to level up your mindset, develop the needed leadership skills in your career and personal life, and learn how to live up to your potential.
Happy & Human
Optimizing Health and Weight Loss in 2025 with Dr. Umesh Wadhavani
Seema and Dinesh are having a conversation on not only optimizing your health, but your parents as well and how to approach conversations with them surrounding their health. He’s answering all your most-pressing health and wellness related questions, like what wellness trends are actually worthwhile? How do we simplify weight loss and nutrition? Does BMI really matter? How do we make sustainable changes instead of temporary ones? What are the habits of fit and healthy individuals? This is the perfect conversation to help you achieve your health goals this year AND give you practical tips on approaching conversations surrounding health with parents.
About Dr. Umesh Wadhavani:
Dr. Umesh Wadhavani is a lifestyle doctor who empowers people to improve their health through sustainable changes.
A movie buff with a flair for humor and relatable analogies, he creates engaging sessions and content in regional languages, including Sindhi and Sign language.
With a social media community of 500K+, he’s working on making people self dependent when it comes to living healthy.
Connect with Dr. Umesh:
Instagram: https://www.instagram.com/dr.umesh.wadhavani/
Website: https://thesimplywellness.com/
Links:
Dinesh Melwani http://www.dineshmelwani.com, IG @dineshmelwani
Seema Desai http://www.drseemadesai.com, IG @dr.seemadesai
Happy and Human Podcast on IG @happyandhumanpodcast
